We live in a world where our phones have become the bane of our existence. We have an unhealthy addiction to our phones and it is important to take a break once in a while. Plum Tree Inn understands how important it is to unwind and relax and we have found the perfect way to do it. A digital detox will give you the peace of mind that you want. Life the way that we have now is also very interesting. Everyone is a click or a phone call away. All you have to do is pick up the phone and connect on a video call and you are transported to the other side of the world. But too much technology, whether it is the time spent on our phone or on the laptop screens can cause a lot of problems in the long run. Studies have shown that the attention span of an individual has dropped significantly due to the overuse of the phone. So our proficient crew has come up with the idea of a digital detox. Do not worry, we will guide you through the whole process and how you should do it. Follow these steps the next time you visit us on your weekend getaway.
The way we are dependent on our phones, cutting them out completely is not an option unless you are going on a retreat. We advise you to take baby steps and then indulge in a fully committed detox. If you let go of your phone all at once, chances are that the relapse will be much stronger. So take one step at a time and see how it goes.
You can start by scheduling time away from the screen throughout the day. Choose the hours that are less busy and just keep your phone away from you or just switch it off. Set up an alarm on your phone to make it easier to move away from the screen, this will help you take your sweet time and not force anything.
The next thing that you can do is take period breaks from your phone. Schedule it in your calendar. Let your loved ones know that you are going off the radar and then proceed with it.
When you are visiting us, you can create no mobile phone zones. Leave your mobile phones out of this zone and enjoy the most of it. You can make these zones on the balcony to make sure that you enjoy nature and make the most of it. In the hustle and bustle of the world, we forget to take in the little moments and enjoy nature. It becomes very important to do that to feel relaxed. So what are you waiting for? Set the tone right with a digital detox.
